Dancers - Prestige Dance Studio

Spring Back To Dance

March 16, 2018 by Prestige Dance Studio

Did you have a relaxing spring break? We hope you and your dancer got a chance to recharge because we have an exciting couple months coming up! Between competitions, community performances, and recital, spring dance is going to get FUN! Before things get crazy, this is the perfect time to check in with your dancer to make sure they are ready for it all.

To spring back to dance, you will want to take inventory or have a chat with your dancer about the following:

Do their dance clothes still fit? A change in season is the perfect time to try on dance clothes and shoes and make any purchases if necessary. At Prestige, we have a ton of styles to choose from along with shoes and tights. Make sure to take a peek at the dress code before buying any new dance apparel!
Are there any lingering injuries? If your dancer has been complaining of pain during the winter months and it still hasn’t improved, now would be the perfect time to get evaluated by a medical professional. Here is a great article talking about the distinction between pain and regular muscle soreness.
What is the plan for summer? We have an AMAZING line up for summer dance along with some super fun camps and intensives. If your dancer has been talking about trying a new style, summer is the perfect time! It is also a great time to try out a larger class load before the craziness of fall kicks in. You can read more about all we have to offer this summer in one of our blog posts!
How about the fall? We know it is barely spring but the fall will be here before you know it. Our fall schedule and recommendations will be posted and emailed the week of March 26-30. Priority registration will start the first week in April. Now would be a great time to talk about the activities your child would like to try. It’s also a great time to talk about the amount of dance they would like to take on and if they are interested in auditioning for one of our performance teams.

We hope you enjoy the rest of your Spring Break and are just as excited as us to spring back to dance! We have some exciting things happening at the studio and can’t wait to see it all come to life!

How To Avoid Burnout

November 27, 2017 by Prestige Dance Studio

Like young athletes, dancers have to be aware of and take steps to avoid burnout. The dance season is very long compared to other activities. We run from August to June and only take a short break before we jump right back into things for the summer session. It’s basically a year-long activity that is extremely demanding on the mind and body. As many of our Prestige dancers know, some of our dancers are in the studio for hours and hours every single week. We are approaching the mid-year mark and want to help our dancers avoid the dreaded burnout this year. Although we can’t control when burnout may strike, we can take steps to reduce the risk.

Stay focused on goals. When you are tired, sore, and overwhelmed it is easy to forget why you are doing all of this in the first place. Try writing down one main goal and keep it somewhere visible. By seeing your goal daily on a post-it note on your mirror, in a journal by your bed, on your school planner, etc. you will be more likely to remember the WHY. This will help push you through the more difficult times.
Get feedback from teachers. Sometimes burnout can come from being frustrated. “Why didn’t I get the solo?” “Why is my teacher so hard on me?” “Why can’t I nail my turns?” Sometimes, dance is HARD. Like, really hard! We don’t always leave class doing things perfectly and that can make a dancer want to give up! By checking in with teachers on what can be done differently in class, you get answers. You won’t waste time on negative self-talk and you won’t get to that place of wanting to give up.
Rest. Rest is SO important for dancers. Like we mentioned earlier, dance is demanding on the mind and body. If you start feeling overwhelmed or more stressed out than normal, make an effort to go to bed early (instead of going on your social media hehe!). When you have time off during your busy season, take that time off to rest instead of filling the space with other activities. We promise you will feel refreshed and ready to get back to work!
Talk to your parents and dance teachers. If you start feeling overwhelmed or run down, don’t be afraid to say something to your parents and teachers. Your parents want you to stay healthy and positive and your teachers want that too. We can all work together to figure out a plan to get you back on track.

So what do you think? Can you make it through this year without reaching the point of burnout? By following these steps we are confident you will! We are also super confident that you will do AMAZING things this year, we are already off to a great start!

Best Of The Web: Dancers To Watch

July 6, 2017 by Prestige Dance Studio

If you haven’t guessed by now, dance is kinda our thing at Prestige Dance Studio hehe. We love performing, taking class, choreographing, talking about pieces, and of course watching it. It is so exciting to get a front-row seat watching our very own young students transform into amazing dancers! To get some inspiration and to keep moving forward, it is always fun to go outside of our Prestige family and check out what other dancers are doing.

Lucky for us, social media makes it SO easy to see what other dancers are up to! We thought we would share with you, our favorite dancers to watch right now. You and your dancers can watch their videos or follow them on Instagram to be AMAZED! It is one of the best places to look when your dancer is needing a little motivation or just needs some distraction.

Eva Igo – Have you seen The World Of Dance yet?! This 14-year-old is phenomenal! Her passion and dedication are undeniable. Fingers crossed she goes far in this competition!
25 To Watch From Dance Magazine– This list is packed FULL of amazing dancers from all over the world. We love how they included emerging dancers from so many different disciplines: ballet, jazz, modern, musical theater, hip-hop, and more. There is something for everyone here. Be sure to check out your favorites on social media!
5 Dancers To Follow On Instagram From Dance Spirit– This is another great list. It is heavy on choreographers but they post videos and photos like CRAZY and it is awesome! Some of these dancers will get you out of your comfort zone in an amazing way.

So what are you waiting for!? Go get your inspiration on with these beyond talented dancers and choreographers! We know you and your dancer will enjoy watching them grow and transform along the way, we certainly do!

Fostering Your Child’s Passion For Dance

June 6, 2017 by Prestige Dance Studio

If your child won’t stop making up dances, performing for friends and family, or is constantly practicing steps in their room, they may have caught the dance “bug.” Don’t panic hehe! Although this may be a little unfamiliar to you, this “bug” can be an AMAZING thing! Finding a passion for dance is exciting and will do great things for them now and in the future. They will learn how to work hard, set and achieve goals, and have an emotional outlet when things get tough. Sound too good to be true? It isn’t! Dance can do all of those things for your child and much much more so it is time to join them in this excitement! You may be wondering how to support your dancer in this new journey and make sure you are truly fostering your child’s passion for dance, and we are here to help!

The first thing to consider is that every child is unique. Not every child is going to want the same type of support. Some will want to share every moment along the way with you and others will want you to wait outside while they rock it out in dance class. Luckily, you know your child better than anyone so try to respect their “style” and give them the space they need to flourish.

The second way you can foster your child’s passion is by finding a program that they can connect with. Really try to identify your child’s goals. Do they want to just have fun with their friends? Do they want to become a professional ballerina? Do they want to master their hip hop skills? How many hours at the studio can they handle? What sort of environment is good for their personality? Find a program that compliments who they are and one that will help get them where they want to go. At Prestige, we try to identify what ignites each dancer’s passion and tailor our program to match, you can learn more about our program here.

Another great way to support your dancer is to be positive. Be excited when they share a new mastered step with you. Make a big deal when they perform or sign up for a new class. Even if you are not personally into the dance thing, be happy that is THEIR thing. Think about it, isn’t it so much better when you can share your passion with the people you love? Don’t let them figure out that you would rather have them doing what YOU are into. Instead, be happy they are into an amazing activity that will help them grow and prosper.

We may be a little biased but dance is a pretty great thing to get into and we are so happy your little dancer has chosen to share their passion with us! We know that with your support, they will grow into not only talented dancers but well rounded young adults!

Need help finding the perfect class schedule for your dancer?? Let us know! We would love to help get your dancer off on the right foot this Fall!

Dress Down To Support The Leukemia & Lymphoma Society

February 13, 2017 by Prestige Dance Studio

Have you decided to join in for Dress Down for Dance?? We could not be more excited about this fun week of classes happening at our studio from February 20th-26th. As you all know, our teachers can be pretty strict about our dress code hehe. During this week of normal dance classes, we give students the opportunity to FINALLY wear what they want to wear! It can feel amazing to express your inner self through dance clothes. And to make it even MORE fulfilling, all the proceeds are going to an incredible organization, The Leukemia & Lymphoma Society (LLS). Paying $5 the night of your regularly scheduled dance classes will allow your dancer to participate in the dress down for one whole night of dance. The best part? It will help support the LLS.

In case you need any more convincing to get in on the fun, let me tell you a little about the LLS and the important work they do. Their main focus is to find cures for blood cancers. They also provide patients the information, support, and tools necessary to access treatment and care. The LLS is one of the leading organizations for blood cancer research putting in over $1 billion since it’s creation to this effort. They also provide free information, support groups, financial support, and much, much more for patients and families.

We are so honored to be sending the proceeds from our dress down to the LLS. We want to do our part in helping them continue to do the amazing things they do. Our family at Prestige always goes above and beyond with helping others. There are no words to express how inspiring it is to watch young students get behind the “giving back” message. I cannot wait to see all of the participants for Dress Down for Dance and of course the outfit choices!